Choose Your RMT
Meet the RMTs
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Director & RMT
Having grown up in Kitimat BC, I was influenced by the towns natural surroundings and was instilled with the core values of community, innovation, and respect for all people.
Active in sports and interested in health, I completed the 3000 hours Massage Therapy program at West Coast College of Massage Therapy (in 2008) and have been a practicing RMT in good standing for over a decade! I have also taken several continuing education courses in remedial exercise and chronic pain management.
I have been fortunate to work with a wide variety of patients over the years, including people recovering from accidents or injuries to providing pre & post-natal care. I love that Massage Therapy can offer a safe space for individuals to address their health concerns and can often improve their quality of life and am extremely enthusiastic about sharing my passion for Massage Therapy with all my clients.
In my free time you can find me exploring the outdoors with family and friends.
Injury Recovery
Restorative & Relaxing
Gym Enthusiast
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RMT
Effective May 23, 2025:
I have temporarily relocated my massage therapy practice to Vancouver Island.
While I will be working from this new location for the time being, I remain an part of our clinic team and plan to return in the near future.
If you would like to get in touch with me or have any questions, please contact the clinic directly 604-599-5575.
In the meantime, we have a number of excellent Registered Massage Therapists (RMT’s) available who are happy to continue providing you with high-quality care.
Thank you for your understanding and continued support.
Injury Recovery
Deep Tissue
Backcountry
Lover
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RMT
After much deliberation, I decided massage therapy would be the perfect career for me to pursue. In seeing the benefits of massage therapy on my own injuries, I realized helping others out of their pain highly complimented my own strengths and values - making it a no-brainer that massage therapy was the right path for me! I attended the West Coast College of Massage Therapy's 20-month long program and then completed my CMTBC board exams. As a therapist, I believe in empowering my patients by providing them with knowledge of their own body, while still delivering a hands-on treatment catered to their specific needs using clear communication. I hope to bring a positive energy to an already positive environment.
General Wellness
Deep Tissue
Avid Hiker & Camper
General Wellness
Relaxing & Gentle
Former Gymnast
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RMT
I Graduated from the West Coast College of Massage Therapy in 1999.
I started out in Gymnastics, where I spent 15 years, and made it to the National Level.
Throughout this time, I personally experienced the benefits of massage therapy as an athlete and this sparked my interest into health, wellness, and prevention. Using a holistic approach, I have worked with clients for the last 24 years as a massage therapist. Massage helped me recover from my injuries in my gymnastic career and now I get to help people recover from their injuries today!
When I’m not working, I enjoy spending time with my family and planning our next Disney Adventure.
General Wellness
Restorative & Relaxing
Animal Lover
Injury Recovery
General & Specific Conditions
Dog mom
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RMT
I graduated from West Coast College of Massage Therapy in 2021. Before that, I attended Holy Cross Regional High School.
My passion for sports started very early in my life and continued throughout my high school years. I was introduced to registered massage therapy through dealing with my own sports related injuries. My own experience working with a Massage therapist helped me understand the great effects that registered massage therapy has on the body both physically and mentally.
I have been fortunate to have worked with a variety of patients, ranging from professional athletes to patients who need general pain management, since joining the Body Mechanics team. My passion for creating new therapeutic relationships is fuelled by seeing my patients get better. I love that massage therapy can provide a safe space for people to escape the stress of life and the tension and pain that comes with it. I am excited to keep helping my patients reach their health goals.
Outside of my practice I love to go to the gym, try new restaurants, and also spend time with my family and friends.
Injury Recovery
Restorative & Relaxing
Sports Enthusiast
General Wellness
Deep Tissue
Adventurer & Mom
General Wellness
Deep Tissue
Loves to Travel
Holistic Health
Rehab & Recovery
Sports Enthusiast
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RMT
I am a Registered Massage Therapist with a passion for treating individuals who have experienced acute injuries, helping athletes from all sports backgrounds, and helping patients manage their chronic pain. With over 4 years of experience in the field, I have honed my skills and developed a deep understanding of the body's response to therapeutic touch.
In my practice, I adhere to the biopsychosocial model of pain, which recognizes that pain is not just a physical sensation but is also influenced by psychological and social factors. My personalized approach to each treatment session combines my extensive knowledge of anatomy and physiology with a compassionate and intuitive touch. I excel at deep tissue massage, Swedish massage, and trigger point therapy. I am also certified in Instrument Assisted Soft Tissue Manipulation.
In addition to my private practice, I work with the North Delta Rugby Club to help athletes on and off the field. As a graduate of the West Coast College of Massage Therapy, I have received comprehensive training in a range of massage techniques. I am dedicated to ongoing professional development and training to ensure that I am providing the highest level of care to his patients.
Sports Injury
Active Techniques
Rugby Enthusiast
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RMT
My approach to Massage Therapy is based on the tenets of open-mindedness, determination, and having a receptive nature. My professional focus is to deliver safe, effective treatments with not only the skills I have, but to commit to develop and refine new skills for the benefit of my patients.
I graduated from WCCMT in 2014. Because I came to the Massage Therapy profession later in life and am raising a small family of my own, I understand the demands and sacrifices an individual faces in these modern times.
I believe that Massage Therapy is an effective vehicle that allows the human body the opportunity to heal itself. There is no massage ‘recipe’ - each individual, each treatment will require a differing mix of skills, techniques and approaches.
My massage style is European-based and focused on providing a safe, positive environment for my patients. In effect, I believe each treatment is sacred and needs to be treated with the utmost respect.
But, I’m not TOO serious - in my down time I plays video games and love the 3 Bs: Beer, Bacon and Bocce.
General & Specific Conditions
Restorative
Gamer
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RMT
I grew up in North Delta where I participated in a range of sports and activities. This included dance, figure skating, swimming, and, most predominantly, soccer. I feel very lucky to be back working in such a wonderful community while being able to help its members get back to feeling their best.
Over the years my love of sports further evolved into an interest of learning about health and wellness, which led me to a career as an RMT. I finished my RMT schooling at the West Coast College of Massage Therapy in 2017 and have now been practicing for over 5 years. I've gained experience in treating a variety of conditions including: repetitive strain injuries, postural dysfunctions, sports injuries, nerve impingements, headaches, stress, anxiety, and pregnancy. I'm beginning to take a particular interest in treating women throughout their pregnancy. It's wonderful to see what a supportive role massage therapy can play throughout making their journey as comfortable as possible. To deepen my knowledge surrounding pregnancy, I have taken continuing education courses to be able to provide a safe and comfortable environment for any concerns you'd like to address.
Keeping patient-centred care at the forefront of my treatments, you'll find I include a mix of restorative and relaxing techniques with the use of deep tissue massage where indicated. I also include a combination of different modalities best suited for each individual such as: Swedish massage, trigger point release, joint mobilizations, myofascial release and remedial exercise.
Outside of work you can find me out with my dog, on the ski hill, out on the soccer field, practicing yoga, or enjoying a good cup of coffee!
Proud Dog Mom
Pre & Post Natal Care
Restorative & Relaxing
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RMT
With the belief that the key to one’s well-being is longevity, I use my techniques and skills to help people heal and improve their optimal functional capacity. To achieve my treatment goals, I enjoy using a variety of techniques such as passive range of motion, pin & stretch, trigger point release, and swedish massage.
What keeps me motivated is being able to contribute my knowledge to help and educate others work towards achieving a healthy and pain-free lifestyle where they can live and move in confidence!
Whether you are seeking rehabilitative work or simply needing maintanence work, I have the knowledge and skills to help you achieve your therapeutic goals.
In order to strive in his career, I dedicate my time in the gym to maintain my health and strength. You’ll also find me drinking bubbletea and having good laughs with my friends and family.
Bubbletea Enthusiast
Injury Recovery
Deep Tissue
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I’ve been a Registered Massage Therapist since 2015 and am a graduate of the West Coast College of Massage Therapy (2014).
I’m deeply passionate about health, wellness, and helping people feel their best. Over the years, I’ve had the privilege of treating a wide range of conditions including whiplash, frozen shoulder, TMJ dysfunction, chronic muscle tension, post-surgical rehabilitation, and pre- and post-natal care.
My treatment style is deep, focused, specific, and slow, but I always tailor each session to meet my clients’ individual needs and comfort levels.
Outside of work, I love staying active by going to the gym and exploring local regional parks with my baby and dog. I also really enjoy reading, learning, and spending time in the kitchen cooking.
My goal is to create a welcoming, supportive space where you feel genuinely cared for and confident in your treatment.
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RMT
I graduated from West Coast College of Massage Therapy (WCCMT) in 2010. From a young age and up into my adult life, I have been involved in many sports and Massage Therapy seemed like a natural career choice for me to pursue.
I love my role as an RMT and working with my clients. I enjoy being able to treat, educate and enhance the wellbeing of everyone I care for. I believe people need to be active participants in their own healthcare.
I treat a wide variety of conditions, from muscle aches and pains to whiplash and chronic conditions and integrate Swedish Massage techniques with a variety of other modalities. I assess and treat everyone with their needs and goals in mind.
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RMT
Before discovering my strong interest for Massage Therapy, I graduated with a degree in Health Sciences. I am passionate about helping people regain their health and movement. With range of career backgrounds, and having gone through injuries related to work and sports that hindered my personal health goals, I understand the importance of rehabilitative care and manual therapy to achieve personal wellness.
Life nowadays, is high stress and busy. Having an hour for personal care to tune into yourself and relax is so important! A recent grad from Vancouver College of Massage Therapy, I have experience in musculoskeletal pain management, overuse injuries treatment, whiplash treatment, and helping patients understand their concerns and assisting them in returning to their fully functional active lifestyle.
I am interested in Myofascial Release (MFR), Trigger Point Release (TPR), General relaxation and joint mobilizations. Outside of Massage Therapy, I like going to the gym, checking out new places to eat, and traveling. I am fluent in Punjabi, Hindi and Urdu.
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RMT
I am a graduate of the West Coast College of Massage Therapy in New Westminster, having completed my training in early 2024. My education at West Coast College of Massage Therapy included a diverse range of experiences, such as working with pre- and post-natal clients, spinal cord injuries, musculoskeletal injuries, chronic pain conditions, and more.
Growing up in North Delta, I was always active and involved in various sports. However, it was my time on Vancouver Island, exploring the outdoors and frequenting the abundance of trails with my dogs, that truly deepened my appreciation for movement. Experiencing firsthand how healthy, comfortable movement positively impacts both physical and mental well-being inspired me to pursue a career in massage therapy and share this knowledge with others.
During my studies, I developed a profound understanding of the intricate connection between body and mind. This insight drives me to offer patient-centered care, where I actively involve my clients in their recovery and maintenance journey. My approach combines Swedish massage, trigger point release, pin and stretch techniques, as well as myofascial release and remedial exercises to tailor treatments that help individuals achieve optimal daily movement and comfort, ideally promoting a healthy relationship between body and mind.
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RMT
As a Registered Massage Therapist, I am deeply passionate about promoting holistic well-being through the power of touch and therapeutic techniques. My interest in anatomy and physiology drives my commitment to understanding the intricacies of the human body, allowing me to tailor each treatment to address individual needs. I find great satisfaction in helping clients alleviate pain, reduce stress, and enhance their overall quality of life, creating a supportive environment where healing can flourish.
Having played high-level sports throughout my life, I bring a unique perspective to my practice. My active involvement in athletics has instilled in me a profound appreciation for the physical demands placed on the body and the importance of recovery. This background allows me to effectively work with athletes, helping them optimize performance, prevent injuries, and facilitate quicker recovery. My firsthand experience in sports has also deepened my understanding of the mental resilience required in high-pressure environments, which I strive to support in my clients.
During my studies, I had the opportunity to work with a diverse range of individuals, including UBC and university athletes, which enriched my experience and knowledge in the field. Additionally, I volunteered at senior centers and community festivals, gaining valuable insights into the therapeutic needs of different populations. These experiences not only enhanced my skills but also reinforced my belief in the importance of accessible self-care. I am dedicated to fostering a greater understanding of massage therapy across various communities, ensuring that everyone can benefit from the healing power of touch.
Committed to Restoring your Optimal Health
Professional Massage Therapy in Delta with a Personalized Approach to your Well-being
The massage therapists at Body Mechanics got your back, and neck, and calves, and… well you get the point. Educated to assess and treat your health conditions with manual therapy, hydrotherapy, joint mobilization, and rehabilitative exercise, our team of talented massage therapists is dedicated to providing Delta with exceptional massage therapy care.
What is an RMT?
Registered Massage Therapists (RMTs) in British Columbia are regulated health care professionals committed to restoring and maintaining optimal health for their patients. They are educated to assess and treat using techniques such as manual therapy, joint mobilization, hydrotherapy, rehabilitative exercise, and patient education.
